“Effortlessness is the only way to meditation, but you should not be lethargic about it – should be alert and watch it. The other side could be people just doze off. No! You have to be alert. If you doze off, nothing will work. That’s another side of it is. If you are lazy about it, nothing will work. You have to be alert and opened, absolutely aware, completely effortless – absolutely effortless. If you are absolutely effortless, meditation will work the best.” © Shri Mataji Nirmala Devi, photo @alekssandra93