“…when this power is awakened, it rises and passes through six subtle energy centers in your body, nourishing them and integrating them. Ultimately, this power breaks through the fontanel bone area called as the Taloo or the Brahmarandra and connects you to the all-pervading power of Divine love, which is described in the Bible also as the cool breeze of the Holy Ghost also in the Koran as Ruh and also in the Indian scriptures as Paramchaitanya.” © Shri Mataji Nirmala Devi, photo @happy_ann.lo

“Meditation is the only way you give up your left, give up your right, and you are just standing in the center, enjoying the wisdom, enjoying the joy of your being.” © Shri Mataji Nirmala Devi, photo @sy_way

“So for a Sahaj Yogi it is important to introspect and see for yourself what is your level — as I told you about the reflector — what sort of a reflector you are. No use deceiving yourself, because Sahaj Yoga is for you, for your benevolence, and your Kundalini is for your benevolence. The ascent is the aim of your life, and to perfect it is your job. So you don’t have to take to anything outside. It is inside you have to see yourself — what sort of attachments you have.” © Shri Mataji Nirmala Devi, photo @minutkaite

“When you make a good family, then you create a beautiful, very beautiful universe around you. And universes after universes like this can create a beautiful universe in the whole world. There’s nothing to sacrifice, but to enjoy everything. As I said, you enjoy your hospitality, you enjoy your generosity, which you do not feel is a misery or a trouble to you, but you just enjoy.” © Shri Mataji Nirmala Devi, photo @valushann

“Don’t think of your problems at all, whatever chakras you have, anything. Just expose yourself. See when the sun shines all the nature exposes itself to the sun and receives the blessings of the sun, effortlessly. It doesn’t put in any effort it just receives itself when it receives the sun’s rays then the sun’s ray’s start acting and activating.” © Shri Mataji Nirmala Devi, photo @sanasayyadx

“Yoga is actually it means that union with the Divine, with the Divine Power which surrounds us. We are not aware of it, but it is described in all the religions that there is an all-pervading power of Divine Love and that is what one has to get connected to.” © Shri Mataji Nirmala Devi, photo @altaianelf