“You have to be alert and opened, absolutely aware, completely effortless – absolutely effortless. If you are absolutely effortless, meditation will work the best.” © Shri Mataji Nirmala Devi, photo @sy_way
Sahaja Yoga Information
“You have to be alert and opened, absolutely aware, completely effortless – absolutely effortless. If you are absolutely effortless, meditation will work the best.” © Shri Mataji Nirmala Devi, photo @sy_way