“Joy is not happiness and unhappiness but joy is an absolute thing and you jump into the ocean of joy. And when you jump into the ocean of joy you just start enjoying everything and the state that you achieve is first is thoughtless awareness. You are aware but without any thoughts. The thoughts will not bombard you. If you want to think you can think but if you don’t want to think you can stop it.” © Shri Mataji Nirmala Devi