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What is yoga? 

09/01/2016 By Tanya


“What is yoga? In simple words, it is taking your attention to the Spirit. This is yoga. What does the Kundalini do? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God. Not before that. That’s why all religions have failed.” © Shri Mataji Nirmala Devi

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