Personal improvement14/04/2020 By Tanya“Sahaja Yoga first of all is for personal improvement, is for the inner improvement as far as the personal side is concerned – means your intelligence must improve, your temperament must improve, your heart must clear out, your feelings must be all right. Then you should, your health should be all right, then your relationship with others should be all right, your ego should go away, your superego should go away – all these things are there. But this only helps a personality, just a personality that is very limited, that is yourself. But now this personality can become an instrument, if you can develop that depth within yourself.” © Shri Mataji Nirmala Devi, photo @meditation_nsk54
Value system12/04/2020 By Tanya“So the whole value system has to change. And that value system is that you care for nothing else but your Spirit. Nothing matters but the Spirit. The Spirit gives you the comfort of a palace. It gives you the bliss of all the protection. It gives you the joy of all the relationships of the world.” © Shri Mataji Nirmala Devi, photo by Matthew Fogarty
Raise your kundalini11/04/2020 By Tanya“So now you have to understand that raise your Kundalini as many times as you can. Try to put attention to your Kundalini all the time. See where is the problem is. Get it cleared out, absolutely cleared out. Find out where is the problem is and raise your Kundalini many a times and see that you are flowing all right on your fontanel bone area, so that your heart expands.” © Shri Mataji Nirmala Devi, photo @acantizza
Meditation09/04/2020 By Tanya“So the protection is also built-in your body by Ganas on the left hand side and by reactions on the right hand side, but the greatest thing is the blessings of the Mother: the way She looks after you, the way She loves you and the way She cares for you – which you should never take it for granted! You must meditate, you must meditate, is very important, no question that without meditation you cannot keep yourself alright – it’s no question. Meditation is the most important thing which must be followed because that’s how you come close to Her vibrations, come to Her nature.” © Shri Mataji Nirmala Devi, photo @anna_jalan
Experience of selfhood04/04/2020 By Tanya“In one sentence, I can say, Sahaja Yoga is the actualization of the experience of selfhood. While others are just talking, talking, talking, talk.” © Shri Mataji Nirmala Devi, photo @sy_way
