“Sahaja Yoga means, Sahaj means spontaneous, Yoga means union with the Divine. That first thing should happen.” © Shri Mataji Nirmala Devi, photo unknown
Tension
“Tension comes because you have imbalances but when you are balanced and when you are connected to the mains and all the time the energy is flowing into you there is no question of tensions. We have no tensions and you are in a joyous condition because you become Self-Realized means you become the truth that is that you are the Spirit. You become the Spirit. And when you become the Spirit, the Spirit as it is said, it’s a fact that is the source, first of all of knowledge.” © Shri Mataji Nirmala Devi, photo @sy_way, artwork by Etienne Loyson
Innocence
“When you are worshipping Shri Ganesh, you have to know that He is the embodiment of innocence. I wonder if we understand the meaning of ‘innocence’ or not. Innocence is a quality, which is innate, which cannot be forced, which cannot be trained into. It’s just a quality, innate quality, within a human being. When he becomes Shri Ganesha’s disciple, he becomes a innocent person.” © Shri Mataji Nirmala Devi, photo @sy_way
Truth
“Whatever you see now is just an illusion of the Truth. The Truth has to be within you. When the Light will come in you, then you will understand, the truth is that you are an instrument of that God. Like this instrument is connected with the mains, now we can use it; in the same way, when you are connected with the mains, the Divine Power starts using you.” © Shri Mataji Nirmala Devi, photo @meditate_australia
Light of the Spirit
“For example if you have a lamp, you can polish it, make it out of gold or silver or anything else, but all that is useless if there is no flame in it. Only when the flame is lit, the lamp is useful. In the same way, man is useless, whatever he is, until the light of the Spirit is present in him. When the flame is lit in him, he becomes a punyavaan atma and the light emanating from him can enlighten thousands of lamps in the world.” © Shri Mataji Nirmala Devi, photo @rayheartphotography
Enjoyment
“My only advice is that, we must learn to enjoy, this capacity we have lost. That’s the only thing we have lost is the method of enjoyment, everything else is there. Just you have to try to find out ways and methods of enjoyment so you will not get into arguments, will not try to criticise, will not try to find faults with each other. Just try to enjoy each other.” © Shri Mataji Nirmala Devi
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